Tag Archives: change

Crystal Forecast: March 30th – April 5th

turquoiseTurquoise, Spirit of the Earth

As the Earth comes back to life with more buoyancy so do we. The call to stay near to the planet, connecting with her, stays strong. Stays really strong. It is suggested that we all begin doing one thing that will shift our connection to her, creating a wave of change. It doesn’t matter what you choose as long as you feel you can do it, you can make a lifestyle change that will support the Mother and your connection to her.

On this note there is a call out to issues with your mother. The Earth is our First Mother, but the woman who gave birth to us is the Mother we formed all our relationships to the Divine Feminine with, aka women. There is a call out here to take a look at the relationship you have with your Mother. How does it play out in other relationships you have? How does it play out with your relationship with Mother Earth? Does it play out at all or not at all?

Allow yourself to receive the nurturing that the Earth wants to give us. If you do not allow yourself, in what other aspects of life are you not allowing yourself to receive nurturing? Humans need to be nurtured, loved, accepted, and held. It is part of the drive to connect with ourselves and others. There is a strong sense here to allow yourself to be nurtured by not only others, but yourself and the Planet.

A lucky week for many.

How do Psychics Tell the Future?

Have you ever wondered how it is possible for psychics to tell the future? Have you ever wondered how it works? How is it that a person can tell the future and it sometimes actually come true? What about all those people who claim to tell the future and it doesn’t come true?

When a client asks about the future in a reading this is what happens for me:

I feel all the various probabilities that are in existence for question. It’s very fast, and doesn’t take long because I only feel into the strongest possibilities. Those are the only ones that the client and I truly care about. It is the strongest possibility that I relate to the client. If there are several that are highly probable I tell the client all of them including with what will make each possibility happen.

Because the world we live in is energy, it is constantly shifting. The future is a finicky thing. If I knock over the salt today, maybe that’s changed everything and I simply am not aware of it.

Here’s a clip of Griffin from Men in Black 3, a character I love. He’s an awesome example of what it’s like to be a super strong conscious and aware psychic all the time. He’s always standing right on the edge of doing something because he can see all the probabilities but he doesn’t know how to act or what to do until the millisecond before the future comes true because its only then that he knows exactly which one is true.

Here’s a clip of him:

As Heraclitus infamously said: “Change is the only constant in life.”

I can only tell you possibilities, albeit the strongest possibilities.

Sleeping with Rose Quartz

I have started sleeping with a rose quartz ball that is about ten cm in diameter.

It sounds strange and uncomfortable, I know, but like many good things it just kind of happened.

You see, one of my friends gifted this beautiful piece of rose quartz to me and I placed the stone on my alter. A few days later I took out all my stones from their storage box many of the small stones asked to be placed on the alter to create a mandala of sorts. I ran out of room on the alter table for the rose quartz so I placed her in the middle of the bed with the intention to find her a suitable spot to live.

I ended up being in no hurry to move her because where she ended up on the bed was just too suitable – almost in the center of the room she ties in all of the crystal energies perfectly creating in my opinion, a near perfect crystal grid covering the room.

For past week I’ve woken up and found myself curled around this large rose quartz ball like she is a teddy bear! This subconscious action is interesting to me because for the past few weeks I’ve witnessed me blaming myself for things outside of my control, guilting myself for actions I’ve chosen to take, belittling and insulting myself, on top of all the crooked thinking patterns spoken about in the previous posts (click here and here to read them).

My mind can make my day rainbows and sunshine or a quicksand of hate and self-depreciation. It amazes me how much the mind can affect the day to day decisions that need to be made and how it colours all of my interactions with the people I meet. I wondered briefly if my state of mind could be seen so I began to watch people closer to see if I can determine their state of mind by the words that they use.

Frequently I can. It seems we reveal a lot more to the avid observer than we know or intend.

This in turn makes me reflect on my state of mind each morning before I leave the bed and the loving ball of rose quartz. I want to give the world my best, and I know now that every single interaction will reveal more about me than I am consciously aware of – I am not at the state of awareness that I can observe all levels of me and change it before it happens yet.

One would think that compliments and kind words from friends and strangers alike would lift one out of a negative state of mind but it doesn’t appear to be that way. I have come to the conclusion that it is a choice that determines which state of mind one is in. That choice is most often made outside of our awareness.

It can be hard to stay in the state of mind that one would prefer as well, simply because most human being, myself included are usually influenced by the people around us and the environments that we are in. I find it much easier, personally, to think a certain way until someone comes around that I like or respect who says something different.

My thought was a red helium balloon floating around bringing joy, laughter and smiles to all who saw it, taking me along for a ride in the sky until I allowed it to become deflated based on another persons thought.

It’s a challenge to refill a helium balloon that has a hole in it, even more so if the hole is just a pinprick causing a slow leak. Generally speaking, a popped balloon gets replaced, which is often what happens when a thought has been “deflated” – it’s been replaced with someone else’s idea or thought, not our own.

I feel that the Rose Quartz has been helping me immensely by sharing her loving energies with me each night. I no longer want to move her from my bed. She may be as hard as a rock, but she’s more energetically soft and love filled than a stuffed animal. It seems that when I am least able to give myself the self-love that I need this beautiful stone has stepped up to the plate, sharing her love every night that I need it.

This particular stone feels like a giant hug when its held and its power is strong. Rose Quartz is a stone well known for the love and healing energies that it gives off. Pink in color it works primarily with the heart chakra, and has been known to attract loving relationships into the users life. Rose Quartz is one of the more common stones, and asks that we take the time to take care of ourselves and practice staying centered in our heart. The world is full of joy and love if we are able to see and accept it and vice versa.

I’ve definitely noticed me shifting subtly from the negative mindset I was in a few weeks ago to a more positive and upbeat mindset. I’m on my way to the old me full of upbeat joy! I feel that her energies are helping me heal my heart and bring my souls love forth.

The shift I’ve noticed is not just from the Rose Quartz. I’ve been practicing gratitude and writing down what I want more moments of, and I’ve witnessed one of my friends who has been particularly inspiring to me as of late.

Throughout all of her circumstances, even in ones that, if I were her, I would’ve just been too angry to do anything but scream or cry she has taken them on with the most open-hearted joy that I have ever seen a person express. Everything has a positive to it, and she quickly finds it with laughter no matter what life has just served her.

I shared a quote with her that turned out to be one of the quotes that she has been aspiring to live for the past year or two, and is succeeding in:

“When you realize how perfect everything is you will tilt your head back and laugh at the sky.” – Buddha

Do you have a quote that inspires you? What is it? Any inspiring friend stories? What is your favorite stone/crystal to sleep with? Why?

P.S. I once slept with carnelian under my pillow, and had nightmares for all three nights he was there. I figured out later that carnelian vibrates best with the root chakra, thus it is better placed near the root when sleeping… lol. face palm.

Crooked Thinking and Limiting Beliefs Part 2

Last weeks blog post became so long I had to divide it into two! This post focuses more on my learning, the reminders that I received during the workshop and some of my thoughts that occurred to me.

One of the main reminders I received in the workshop is that my choice of words is very important and do matter. A lot of re-framing reminds me of non-violent communication (NVC) because it has so much to do with the choice of words that we use when talking to ourselves. Our word choices easily spill out to our communications with other people, but if we focus on changing the words we use with others it will change how we think and vice versa.

It seems much more powerful to focus on, or at least be aware of, both at once. I’m curious if thought rehabilitation would be faster that way?

The following questions began to surface in my mind: How conscious have I been the last couple weeks? How aware have am I right now? Am I in the present moment?

And sadly, I have to say, that these last couple weeks being in the present moment and consciously aware of what I am doing have not been on the top of my priority list. I’ve felt like I’m floating around for the majority of the time. In that moment I renewed my commitment to practicing self-awareness and bringing myself back to the present moment.

Nobody can make me feel anything. The phrase “He made me mad.” is false because he didn’t make me mad. I feel mad when he does that because… Most likely the because is due to a link of an experience from the past. It is my choice to acknowledge the feelings that come up and how I deal with them.

As soon as I say “He made me mad” I’ve given my power away to him. In order for me to not give away my power to anyone else I need to take full responsibility for how I feel and thereby how I act. I never have to act angry if I choose not to act angry. Instead I can acknowledge the feeling and the underlying emotion and choose a desired option such as releasing my anger in a healthy way.

Feelings and emotions are two different things. Feelings are fleeting and can change in an instant. Emotions tend to stay with us and are much more difficult to change. I studied with a psychologist once who liked to state that all feelings come from one of four base emotions: pain, love, fear, joy.

When thinking about negative and positive thoughts, I often see that there are two parts of me. Each part is a plant. One plant is the positive and the other plant is negative. I have a choice of which one I will water and give food to. Thinking negative thoughts will help the negative plant and part of me to grow. But if I think positive thoughts, and change my negative thoughts to positive ones my positive side and plant grows strong. In the meantime the negative side withers and shrinks. The part of me that I pay most attention to will eventually take on a life of its own, making it easier to think in a particular way until its natural.

After contemplating the workshop material for a few days, I’ve come to conclude that I function under the core belief that I am flawed. Looking at myself completely honestly I have many of the thought patterns and behaviors listed.

I’ve put on my war gear and superhero cape and am proud to report that I’m slowly but surely winning the battle of minds.

The picture to the side with the saying “It is easier to build up a child than to repair a man” has been getting passed around on my Facebook. I have to agree: Repairing myself is a lot of work. It takes a lot of time, energy, awareness and constant alertness. It can be serious. A lot is at stake, as in most wars.

I like to make it playful and dramatic because it makes things so much more fun.

In my mind’s eye I put on my fighting gear, which changes according to the activity and my mood . Then I see my weapons – skills, life experience, tools – being brandished and I get ready for battle. I sit down in lotus pose even when I’m in a black latex suit with cats ears on my head like  Cat Woman. Perhaps I’ll be Storm another day. Or maybe a ninja. Sometimes I’m just me.

I’m waiting to catch the thought, waiting for the moment to come where I can best act…

And when that moment comes I pounce on it! I use all the skills, tools and life experience I’ve accumulated to counteract the thought.

Often I miss the thought, that sweet moment when I know I’ve changed this one. The times that I catch them are quickly increasing in frequency, and my superhero self is getting much more skilled. Slowly I am learning the ways that thought patterns like to disguise themselves.

For me, changing my thoughts changes my life. Changing a thought can easily and effortlessly change my entire world; it can create a new world. It can bring things into my life, help me expand what I see and experience, and create more knowing and wisdom. It allows me to know my soul a bit more and allow my Highest Service to come through.

I believe that complete and true freedom comes from ones thoughts. It comes when we no longer have anyone else’s programming (intended or not) running through us even at the subconscious level. It comes when we are able to have all areas in our lives run congruent, in time with each other, in full alignment with all of ourselves.

All of us can attain this freedom, and that we all can change the thoughts that we have if we choose to do so. Yes, it is hard work that ceaselessly needs to be done, but the layers and thoughts do change. That’s how you know you’ve graduated from one grade to the next.

How many grades are there?

I don’t know.

That is why I believe this workshop is so important. What do you think? Thoughts? Do you have moments that you see yourself as a superhero? When? What is complete and true freedom to you?

 

Crooked Thinking and Limiting Beliefs

Last weeks blog post gave you an example of what I would like to discuss today – re-framing crooked thinking and limiting beliefs. Recently at Bridges we took a workshop called “Changing Limiting Belief Systems.” It was a highly valuable class where I learned a lot and received reminders of what I’ve been working on. I would like to share some of of the workshop with you, my lovely readers. Perhaps you will find the knowledge and technique as helpful as I did.

This approach is called cognitive restructuring from my understanding of cognitive therapy. Though a very left-brain approach this technique seems very useful and follows how most people naturally think. Many of us in class discovered we were already doing this work to various degrees. Now we were just getting the vocabulary and a greater understanding of what exactly we were doing. This workshop, and article will, focus on re-framing our thoughts and creating choices for how we respond to situations and people in our lives.

Re-framing is the art of turning something around, in this case a negative thought to a postive thought. This requires acknowledging the feelings surrounding the thought and making a choice on how to proceed. Let’s talk about core beliefs for a moment.

Core beliefs are thoughts that are so strong they seem to be a apart of us and govern us. For many people, but not all, these thoughts are subconscious. They can be brought to conscious awareness and changed with awareness and mindfulness.

Negative core beliefs can cause distorted thinking/crooked thinking which doesn’t serve our Highest Good. For example, having the core belief that I am flawed in some way might lead to me having avoidance behaviours, perfectionism, or being inauthentic.

Positive core beliefs help us a long our path and serve our Highest good. They bring about healthy boundaries, and positive behaviors that protect us as well as authenticity and true unshakeable confidence that comes from inside ourselves.

Reframing involves four steps.

  1. Recognize. Notice the thought and ask yourself, “Is this serving me? Is it positive or negative?” If it is negative, “Do I want to work with this thought right now and reframe it? Where does this thought come from? When did it start? Why am I thinking this?” And my favorite: “What is my motive?”
  2. Acknowledge. Notice and say hi to the feelings that are coming up with the thought. You can’t deny them; they are there and real, and will come back to haunt you if you try denial. Seriously. They will. What are your feelings telling you?
  3. Stop or Disrupt the thought. The beautiful thing about our minds is that we can only think one thought at a time. I know that sometimes it feels like we are thinking a millions things at once: our brain is going so fast, a thousand miles a second, that we must be thinking a million things at once. Not true.
  4. Replace the thought with a new thought. If you don’t do this last and final step you will have a hole left where the old thought was inside your thinking patterns. That means the old thought can easily come back, so simply replace it with a positive thought and a positive way of thinking.

One of the most useful things I received in the workshop is a list of ten common patterns of distorted or crooked thinking.

All-or-Nothing (Black & White Thinking) – Switching from one extreme to another. Eg. “One mistake ruined the whole thing.”

Overgenerallization – Assuming that because something happened once it will always happen. Eg. “I always blow it at the last minute.” or “You always forget to do the things I ask.”

Mental Filter (Dwelling on the Negative) – Dwell on the negatives and ignore the postives. Eg. “I got it right this time but I had to try three times before I finally got it right.”

Discounting the Postivies – Insisting that your accomplishments or positive qualities don’t count. Eg. “I was just lucky.”

Jumping to Conclusions – Part A is Mind Reading. Belieivng that you know what other people are thinking. Eg. “They all thought I was stupid.” Part B is Fortune Telling. Arbitrarily predicting that things will turn out badly. Eg. “Everything is bound to go wrong.”

Magnification or Minimization – Either blowing things way up out of porportion or shrinking their importance inappropriately. Eg. “I’ll never get over it.”

Emotional Reasoning – Mistaking feeling for facts. Eg. “I’m so worried; I just know soemthing is going to go wrong.”

Should statements – Criticizeing yourself or others with shoulds, shouldn’ts, musts, oughts and have tos.

Labelling (Name Calling) – Idenfiying with your shortcomings or mistakes. Eg. “I’m and idiot.” or “Anybody who could do that must be brain dead.”

Personalization and Blame – Blaming yourself for soemthing that was not your responsibility. “Its all my fault” or “If only I’d done more.”

When I went through this list the first time I easily was able to check off four patterns that apply to me. Since watching my thoughts more carefully I’ve checked off more.

Our class was given the following exercise:

For one week record your negative thoughts. You might write them down, or make check marks on paper, or put a penny in a jar for each one that you have. If you are recording your negative thoughts on paper, divide your paper into three columns. In the first column put your thoughts. In the second column identify the pattern. Lastly, re-frame the thought in the third box. This exercise is done to bring more awareness to what thoughts you are thinking and gives an opportunity to practice re-framing, if you are so inclined.

You are invited to join us, and share with me your experiences of this approach and thought patterns. Have you done something like this before? Was it beneficial? How did you change your thinking most efficiently?

Next week is part two of this topic. 🙂

Space to Breathe, Fear and Writing Again!

Recently I came into conscious awareness that I had set up my life in such a way that there was no longer anyone breathing down my back telling me what to do. There was no “shoulds”, there were no “needs” just simply “What do you desire?”. It was a really strange and positive realization that makes me want to jump up and down with joy!

For so long I have “worked” (if you can call life work) to put myself in a safe space where I can truly be me and learn about me without major interference. I felt that there was all of this space around me, space where I could breathe and relax while making my decisions. My close friends that I asked what I should do didn’t tell me what I should do. They listened and all told me the same thing “follow your heart, follow your intuition.”

Who knew that this would be one of the scariest things for me? Ironic in a sense because last year coming to BC I jumped to follow my heart and dreams. Right now I don’t feel the Universe is being as clear to me about what it is that I need to do right now though in reality, its me not being able to pick up or hear the answers that the Universe is giving me.

Several things came along with this realization though – things that needed to be looked at closer before a major celebration took place. The feeling that I could breathe and the sense of freedom to make my own choices was a very odd and new sensation that scared me.

It means that I am one hundred percent responsible for the choices that I make now. It means that I no longer have to run because I no longer have anything to escape from. When I do something that I don’t like it is all on me and I need to own all of my stuff. It means that I have the opportunity to step fully into my power and radiance a little bit more than before.

All of this came at once, subconsciously, and it came as an onslaught of internal fear that was nameless, faceless yet overwhelming and heavy. It would rise up inside of me and my only response would be to curl into a heaving ball of tears for a good fifteen or twenty minutes at a time with my body trembling. This went on for a good week and a half at least, and only now am I coming to realize exactly what was happening.

Now I see this fear is a conglomerate of many fears – the unknown, taking full responsibility for my life, not making the “right choice”, judgments from others and therefore myself, stepping into my own power and radiance.

All of these fears made me want to run away and escape from everything. From my perspective during those days it was the outside world causing all this fear to come up in me, and that I must not be in the right spot at all. Now I know it was all internal.

For most of my years living on this Earth I was always hatching escape plans. I have journals filled with them, and all the calculations to go along with them from how much a bus ticket would cost me to the destination I wanted most and how I would earn that money.

I’ve learned this last year I was doing a lot of running away. I now know that my subconscious has been trained over the years to do precisely that! And its not a bad thing. But it is no longer necessary because I’ve chosen to surround myself with good people, and I’ve chosen to live my life a way that feels most right to me.

This running away reflex was first brought to my attention through a conversation with a good friend of mine, who brought it up. At that moment I had to agree with his points, and I promised myself that I would watch out for this pattern in all parts of my life. I made a deal with myself, that if I started talking about leaving this place I would force myself to wait until I knew with absolute certainty what I was doing. And it worked! So it seems.

I know that it will take time to reprogram my subconscious completely from this tendency, but I know too that I can and will do it.

Now I find myself in a space that is much safer and more stable than where I have been for the last month and not nearly as chaotic for the last several months. Gradually I have been able to calm down enough to come to these learnings about myself.

And I feel ready to write again.

P.S.

Since “settling” into this temporary yet stable place I’ve pulled certain cards from my deck The Ascended Masters that I’d like to share with you, if you are interested.

Major Card: “New Beginnings” which I interpret as follows for me: You are currently in a very special spot of your life where anything can happen that you desire. It is time to let the new energy coming into your being and to release all of the old stuff. Let your life be new, and create what you want most in it. Take time to figure out just what it is that you want.

Major Card: “Write”: TA-DA!

Major Card: “Artistic Expression”: Connected with writing, it is through artistic expression of your choice that you learn so much more about yourself and your desires. You are able to discover many things and make sense of the world more and more through this process.

Major Card: “Open Your Heart to Giving and Receiving Love”: This is something that I’ve been frequently reminded of over the last week, and I don’t like it. It brings me too close to too many people. At the same time I know its necessary and this card comes as a reminder to breathe, and open up to all the love my tiny universe has to offer. After all, people are the bread and butter of life, and everything else is extra. Encouragement to dive into the community and be myself.

New Website

Hello one and all!

It seems I have a habit of posting around the new and full moons when I’m not on a stricter schedule… Hm…

My life is in an intense period of change and growth. I’ve been guided to believe that around my birthday in December it will even out and lessen in intensity. Right now, life is crazy in all ways, and my time needs to be used wisely because there is not a lot of free time.

One of my main experiments in the last couple of days has been sending “love beams” to people. I’ve also learned a bit more about energy work that seems to be essential to practising it safely which is good! And by safely I mean, not using any of your own energy in the process of doing energy work on another. In this case, it was not using my own energy to send a love beam, but sending the Universal energy. The Universal energy is love and goes where I want it to go through my intention.

In my body and energy field the last two weeks I’ve been experiencing shifts. I’ll feel the heart open, or shift to one side, or maybe the root chakra turn to fire, or the solar plexus turn left. It’s been intense, a good intense. So in my downtime I do my best to relax, and let it flow. I know where I am going, and it is going to be AWESOME! It’s scary as hell though to feel through all the junk I’ve been carrying around, but it needs to be done. Just like spring cleaning!

And all the sweat, tears and fighting is paying off! People are noticing how I am a different person. I surprise myself sometimes. One thing a good friend of mine said to me that hit me hard was “That’s a false story. Stop telling yourself false stories. Maybe you were that person in the past, but that’s not you right now.” Now every time I think to myself that I am something, a second question comes with it: Is that true right now? Most of the time it’s no.

I am house-sitting until the middle of August which I am super excited about. I have a place to live relatively stress-free, and to make the gemstone elixirs in.

For Willows Lavender there is a new website! The address is willowslavender.com. Check it out, enjoy it. I’m still working on it and tweaking on it. I’d like to add an online store which has turned into a huge learning curve for me in WordPress. It’s fun though!

Time to fly

Serafina

 

The Spiral Change

I’ve done it! I’ve finished my business plan and my request for business seed money has been granted! With endings come new beginnings, and since the completion of my business plan I’ve been very focused on writing and creating this blog. One of my advisers noticed this, and recently in our conversation brought up his surprise as to where I am putting all my attention to.

“Shouldn’t you be more focused on Willows Lavender than your blog at this point? If you focus on many different things, you can only do a little bit at a time, but if you focus on one thing you can get a lot more done in a shorter time period?”

He was right. And so I informed him, that honestly, I just don’t know what the next step is with Willows Lavender. What do I need to do now?

We didn’t come up with an answer because we didn’t know what I needed to do. But this conversation did prompt me to pull some cards before I went to sleep that night. The cards that I pulled were: Inner Power, Self-Reliance, and Quiet Time. I spent some time feeling them and this is what passed through my mind:

  • Starting and running my own business is a huge step in taking back my power and owning it. I need to be in my power as a business owner.
  • This business is a way for me to become more self-reliant on myself, learn to find the answers of what I need to do next by myself, for I am full of wisdom if I will listen to it.
  • Take some time off from working and allow yourself to open to the wisdom wishing to be heard.

I thanked the cards, put them away, and rolled into sleep fully intending to take the next day off to work more with my own inner guidance.
—————–

Spiral Times began in 2009 as an experiment, which each and every post has been since then. It began because I felt a need to share with others my experiences, thoughts, dreams and desires – many of which I have never taken the time to write down and post about. Spiral Times fell aside as life’s many lessons came full blast to me over the next few years until I was once again ready to post, which was last year at the end of 2011.

Never has Spiral Times lost its meaning to me, and today I would like to share with you why this blog is named as such because it is named for a moment that is still very vivid in my mind and that has greatly affected the way that I live and experience life.

In that particular moment, five years ago, my heart was being torn in many different directions. I knew that no matter which way I chose to go I would lose something important to me and so I couldn’t make up my mind in which direction to go. Crying out in despair for help, tears rolling down my face (it was dramatic in my mind so imagine it as so!), I was suddenly transported to another very different place.

I was walking up the slope of a white-blue spiral in a dimensionless and timeless space. The spiral expanded above and below me, and held other people who were also in various stages of ascending or descending. Sometimes they were even sitting or pacing back and forth on the spiral.

At the same time I saw and felt this, I knew that this spiral represented human consciousness. I knew that one could go up or down this spiral in whatever form or fashion one wanted to take. There were no good or bad, and no part of the spiral was better than any other part. However, the higher up the spiral one was the more “truths” one was aware of because the higher up the spiral the more “truths” one had lived. The higher truths encompassed and expanded the lower truths (for lack of me knowing the words that would better explain this experience without judgement I will use lower and higher even though no part on the spiral is better than another). Each person was living their truth, and as such was on the part of the spiral that vibrated to their truth. As each person lived they were making choices to expand or minimize their truth and change where they were on the spiral.

As I felt myself move up the spiral I returned to the living room and watched a spiral dissipate into the air, literally moving up from where I was.

This blog honors that moment that taught me so much so quickly. It was a moment that became the basis of many of my beliefs and that reminds me to argue less, to never try to convince or persuade a person, to bring compassion and understanding to every encounter, to all change to happen as it naturally does in life and with people. As your truth and vibrations change so does your life to match.

And yes, I get lost in the everyday world, and sometimes I’m not able to live these ideals, but the spiral reminds me of these ideals.

As I shift, Spiral Times shifts. Writing here for the last few months has allowed me to come to know what it is exactly that I really want to put on in the world at this moment. What I have been writing here doesn’t belong here. It belongs to Willows Lavender.

And so the Spiral Times is going to shift, make a transition, perhaps even experience a metamorphosis into what I’ve been guided that it needs to be.

On May 1st I will post again to inform you of any updates, and hopefully the Spiral Times will resume its journey anew at that time.

Until then,
Adios.