Category Archives: fear

Space to Breathe, Fear and Writing Again!

Recently I came into conscious awareness that I had set up my life in such a way that there was no longer anyone breathing down my back telling me what to do. There was no “shoulds”, there were no “needs” just simply “What do you desire?”. It was a really strange and positive realization that makes me want to jump up and down with joy!

For so long I have “worked” (if you can call life work) to put myself in a safe space where I can truly be me and learn about me without major interference. I felt that there was all of this space around me, space where I could breathe and relax while making my decisions. My close friends that I asked what I should do didn’t tell me what I should do. They listened and all told me the same thing “follow your heart, follow your intuition.”

Who knew that this would be one of the scariest things for me? Ironic in a sense because last year coming to BC I jumped to follow my heart and dreams. Right now I don’t feel the Universe is being as clear to me about what it is that I need to do right now though in reality, its me not being able to pick up or hear the answers that the Universe is giving me.

Several things came along with this realization though – things that needed to be looked at closer before a major celebration took place. The feeling that I could breathe and the sense of freedom to make my own choices was a very odd and new sensation that scared me.

It means that I am one hundred percent responsible for the choices that I make now. It means that I no longer have to run because I no longer have anything to escape from. When I do something that I don’t like it is all on me and I need to own all of my stuff. It means that I have the opportunity to step fully into my power and radiance a little bit more than before.

All of this came at once, subconsciously, and it came as an onslaught of internal fear that was nameless, faceless yet overwhelming and heavy. It would rise up inside of me and my only response would be to curl into a heaving ball of tears for a good fifteen or twenty minutes at a time with my body trembling. This went on for a good week and a half at least, and only now am I coming to realize exactly what was happening.

Now I see this fear is a conglomerate of many fears – the unknown, taking full responsibility for my life, not making the “right choice”, judgments from others and therefore myself, stepping into my own power and radiance.

All of these fears made me want to run away and escape from everything. From my perspective during those days it was the outside world causing all this fear to come up in me, and that I must not be in the right spot at all. Now I know it was all internal.

For most of my years living on this Earth I was always hatching escape plans. I have journals filled with them, and all the calculations to go along with them from how much a bus ticket would cost me to the destination I wanted most and how I would earn that money.

I’ve learned this last year I was doing a lot of running away. I now know that my subconscious has been trained over the years to do precisely that! And its not a bad thing. But it is no longer necessary because I’ve chosen to surround myself with good people, and I’ve chosen to live my life a way that feels most right to me.

This running away reflex was first brought to my attention through a conversation with a good friend of mine, who brought it up. At that moment I had to agree with his points, and I promised myself that I would watch out for this pattern in all parts of my life. I made a deal with myself, that if I started talking about leaving this place I would force myself to wait until I knew with absolute certainty what I was doing. And it worked! So it seems.

I know that it will take time to reprogram my subconscious completely from this tendency, but I know too that I can and will do it.

Now I find myself in a space that is much safer and more stable than where I have been for the last month and not nearly as chaotic for the last several months. Gradually I have been able to calm down enough to come to these learnings about myself.

And I feel ready to write again.

P.S.

Since “settling” into this temporary yet stable place I’ve pulled certain cards from my deck The Ascended Masters that I’d like to share with you, if you are interested.

Major Card: “New Beginnings” which I interpret as follows for me: You are currently in a very special spot of your life where anything can happen that you desire. It is time to let the new energy coming into your being and to release all of the old stuff. Let your life be new, and create what you want most in it. Take time to figure out just what it is that you want.

Major Card: “Write”: TA-DA!

Major Card: “Artistic Expression”: Connected with writing, it is through artistic expression of your choice that you learn so much more about yourself and your desires. You are able to discover many things and make sense of the world more and more through this process.

Major Card: “Open Your Heart to Giving and Receiving Love”: This is something that I’ve been frequently reminded of over the last week, and I don’t like it. It brings me too close to too many people. At the same time I know its necessary and this card comes as a reminder to breathe, and open up to all the love my tiny universe has to offer. After all, people are the bread and butter of life, and everything else is extra. Encouragement to dive into the community and be myself.

Networking, Fear of Success, True Colours, and Muffins

Banana Nut Muffin

Ah, this week was a very busy week for me! It was filled with a personal learning curve, which definitely has effects my business.

One of my main concerns this week was muffin making! I have made an agreement to trade a gluten free sugar free and vegan muffin recipe for an Akashic Record consultation where I plan to get my business name from as I’m currently operating under none. After finding out that Victoria is the “City of Roses” my old name of Rose Tree Healing would get lost in all the rosey businesses. And it has no oomph to it. So lets see what Spirit has in store!

Thursday night I attended a YES mixer (Young Entrepreneur Society) with another participant in the Youth Means Business program and Mr. Business Coach. I really did not enjoy it, however I do not like crowds of people especially being in a crowd of people in a small confined space. I also dislike people I don’t know touching me which happened often, as it does in crowds, as people move around from one point to another. This mixer definitely took me out of my comfort zone. The other participant I went with seemed quite comfortable and the Mixer seemed profitable for him.

On Sunday, I had requested a friend of mine do some work on me. We focused on my Abundance issues and gleaning clarity on the underlying blockages to abundance. The session definitely met it’s goals of clarity around abundance.  Among a few issues that came up one really stood out to me, which I focused on this week: Fear of success.

At one point in time I had become aware of this fear within my consciousness but I had never done anything with it. It makes sense that it would be a contributing factor to the blockage of abundance, especially financially, that I have felt in my life.  I see that it would contribute to the habits of self-sabotage and procrastination. There are probably other habits or patterns that I am unaware of as well.

After the session and dragging my feet for Monday and Tuesday I said to myself  “Okay, you have to stop this Serafina. You have to deal with your fear and you know how to do it!” So, with much hesitation and crying (It was an emotional moment to possibly loose a long-time buddy, even if it’s for my own good!) I sat down and meditated on my fear.

I pictured him in front of me and asked him what lessons he had to teach me. And then I removed him from my life, and filled that area with white light. This was repeated until he said “You can only deal with me so much in this way, the rest must be dealt with in day to day life… Take care of yourself.”

I would like to share with you some of what he “said”:

“You can love yourself. It is a simple choice…. Self-love will make you radiate… Acknowledge that you are beautiful in the mirror everyday… Don’t be scared to give of yourself, for this is how you will make your biggest contributions to mankind, to humanity.”

On Wednesday I went to the True Colours Personality Workshop that Youth Means Business put on for program participants and I finally got to meet other women in the program! I also learned about the True Colours, which I think are a very simple and fun way to think about people. I’m blue. And my secondary colour is orange. What are you? The only free online quiz I could find for you is here.

My week was emotional. I felt a lot of things moving and shifting. Things that have been held in my body are releasing, and I feel some patterns and ways of thinking are being lifted. It is good!

Also, got a bike! And a helmet! Very excited! Went on my first bike ride and its perfect for my plan to get me into shape! A giant hill almost killed me! Lol. MUAHAHAHAHAA!

Have a great week!  🙂